Delavnice so namenjene poglabljanju razumevanja in izkušnje z vadbo in/ali naslavljanju specifične tematike. Običajno niso namenjene začetnikom, razen kjer je to posebej označeno. Prijave na vse delavnice so obvezne.
Mentorski program je namenjen vsem, ki si želite poglobiti svoje znanje in/ali nekoč v prihodnosti poučevati jogo.
Termin: PET: 17 – 1930h, Cena: 50 EUR;
Mentorica / vodi: Urša Božič Križaj (Level 3).
Lokacija: SATI center, Ljubljana + Trnovo pri Gorici (poletni intenziv)
Weekend workshop w/ experienced IY teacher and medical doctor
‘Anatomy of yoga asanas’
SAT 09-17h, SUN 09-13h
Cena/Price: 180€ (do 1.9.) / 200 €. In English / Delavnica poteka v angleščini.
Lokacija: SATI center, Ljubljana
Dr. Hermann Traitteur je zdravnik, certificirani učitelj joge po metodi Iyengar (Level 3) in sodirektor Iyengar Yoga Instituta v Berlinu. Z več kot tremi desetletji izkušenj velja za enega izmed najbolj cenjenih učiteljev, ki na edinstven način povezuje natančno prakso joge z medicinskim znanjem.
Rodil se je in odraščal v Münchnu, z jogo po metodi Iyengar pa se je prvič srečal konec osemdesetih let. Leta 1990 se je preselil v Berlin, kjer je študiral medicino in svojo zdravniško pot začel v ortopedski ambulanti. Vzporedno s študijem se je izobraževal na Iyengar Yoga Institute v San Franciscu ter svoje znanje redno poglabljal z vsakoletnimi obiski Ramamani Iyengar Memorial Yoga Institute (RIMYI) v Puneju v Indiji.
Leta 1994 je soustanovil studio Yoga Mitte, eno prvih šol Iyengar joge v nekdanjem Vzhodnem Berlinu, ki se je kasneje razvil v današnji Iyengar Yoga Institut Berlin. Poleg poučevanja vodi tudi prakso jogijske terapije, kjer pomaga ljudem pri najrazličnejših zdravstvenih težavah.
Od poznih devetdesetih let sodeluje kot predavatelj in ocenjevalec v programih usposabljanja učiteljev Iyengar joge po vsej Nemčiji. Njegova doktorska raziskava, objavljena leta 2012, je proučevala vpliv Iyengar joge na kronične bolečine v vratu ter odraža njegovo dolgoletno predanost povezovanju joge in sodobne medicine.
Danes vodi delavnice in intenzive po vsem svetu. Njegovo poučevanje temelji na poglobljenem razumevanju asan, anatomije, fiziologije in jogijske terapije.
Je tudi avtor knjig Yoga Asana Anatomy (2018) in Yoga Asana Physiology (2026).
SOBOTA
9.00–10.00 – Predavanje (PowerPoint predstavitev)
10.00–12.00 – Praktični del
14.00–15.00 – Predavanje (PowerPoint predstavitev)
15.00–17.00 – Praktični del
NEDELJA
9.00–10.00 – Teoretični del
10.00–12.00 – Praktični del
12.00–13.00 – Najpogostejše patologije in vprašanja ter odgovori (Q&A)
Weekend workshop w/ advanced IY teacher
FRI 11-14 (Therapy)/ 17-1930, SAT 10-1230 / 15-1730, SUN 9-12 / 13-15
Cena/Price: TBA. In English / Delavnica poteka v angleščini.
Lokacija: SATI center, Ljubljana
Uday is an experienced Iyengar Yoga teacher who loves making yoga feel accessible, supportive, and fun. He’s taught students all over the world for more than 25 years, helping people connect yoga philosophy with practical, therapeutic movement. His classes are kind, clear, and full of little insights that help you find balance, strength, and real joy in your practice — and in life, too. More…
” Whatever your experience, age, ability and goals I design my yoga instruction and teaching to help you get the most benefit from it.
I believe in delivering sessions that are interactive, engaging, light-hearted and fun whilst staying true to the art, science and philosophy of Iyengar Yoga.
My students tell me that I provide structure, knowledge and discipline with a ‘light touch’.
I’m keen to make Iyengar Yoga accessible to all and whether you want to deepen and enhance your practice, learn something new, understand your body better or improve your health and well-being I will work with you to help you achieve that. “
Uday’s IY yoga is taught with such sincere heart and profound knowledge, with some special love, depth and ease….that I feel we’re really blessed to be able to experience it.
I gained more understanding of my problems and pains.
Experiencing how mindfulness is important in practice. How it also helps then to release in more restorative poses.
Got deeper insights and understanding
I like it how you seemingly incorporated yoga philosophy in the explanation of asanas. I’ve learned a few very important points on which I need to work on to practice more correctly.
This has greatly improved my practice and well-being
I particularly enjoyed the philosophy part of the classes.
Understanding that “advanced” doesn’t always mean just more complex and challenging asanas, but more presence in simple actions, more energy focused inward and being content with where I am in my practice.
It deepened my knowledge and understanding of practice
I got more info and beneficial knowledge of how to practice safely
More conscious body work and holistic understanding of the body while working on details.
Confirming that I’m on the right path of life (and yoga) for me.
It addressed my issues regarding sacrum/lower back, refining my own practice with the new focus and insights.
Yoga practice helped me to deepen some basic actions, which are important for all yoga poses. For my personal growth, I know when to stop and take important rest.
I have deeper understanding of importance of making space in the body and how to do it with different actions. It is especially beneficial for better backbend practice – without lower back pain.
Slowing down and understanding fundamental principles brings deeper awareness and progress.
Programi so namenjeni vsem, ki vas zanima poglabljanje znanja iyengar joge, morda tudi poučevanje.
Izobraževanje poteka v obliki mentorstva, kar pomeni oseben pristop, individualno prilagojen program in tesno sodelovanje z izbranim mentorjem. Odnos med učencem in mentorjem temelji na zaupanje, znanju, vodstvu, predanosti in spoštovanju, ter je v skladu z načeli in vrednotami metodologije ijengar joge, kot jo je razvil njen ustanovitelj, BKS Iyengar.
Učenci, ki jih zanima poučevanje, in to željo najprej izrazijo svojemu učitelju (ki jih poveže z mentorjem, odobrenim s strani Ijengar joga združenja Slovenije), morajo predtem:
To obdobje traja vsaj tri leta.
Ko mentoriranec vstopi v program, je obvezan:
Lastna praksa se razvije v redno domačo prakso – preden začne poučevati začetne asane, mora biti učenčeva praksa na napredni ravni. Raziskuje in vadi, pod mentorjevim vodstvom, tudi asane druge ravni.
Mentorstvo traja najmanj tri leta, lahko dlje. Cilj je priprava na izpit (certifikacijo) oziroma samostojno poučevanje Ijengar joge.
Seznam delavnic najdete TUKAJ.
Cilji mentorskega programa za pridobitev naziva učitelj/ica joge po metodi iyengar so:
Pogoji za pristop k izpitu: